Embrace the power of yoga
Yoga emphasises the connection between the mind and body. Through conscious movement, breath control, and meditation, yoga helps cultivate a greater awareness of the body, allowing you to develop a deeper understanding of your physical and mental states. This mind-body connection can lead to improved self-awareness, self-acceptance, and a sense of overall well-being.
Asanas
Each week focusing on a small number of yoga positions or Asanas to find what each can offer you and how you can develop within them.
Breath Control
Pranayama or breath control is used to focus and unite the mind and body. A sense of clarity and relaxation ensues.
Building the best you
Seeking to find the best yoga practice for the individual whilst nurturing a sense of community and companionship.
About Us
Discover the essence of yoga
At Move to Soothe Yoga, we believe in the transformative power of yoga. We are dedicated to guiding you through a journey of self-discovery and holistic well-being. Whether you are a beginner or an advanced practitioner, our practice is designed to meet you where you are and help you harness the benefits of this ancient tradition.
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Happy Clients
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Classes Offered
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